Some cold knowledge about weight loss, can you judge whether it is true or false?
1. Most of the fat in a day comes from supper and dinner at night. 2. Being called fat will increase the probability of gaining weight by 6 times. 3. Eat less and not get fat. 4. Losing weight can help improve memory. 5.90% of marathon runners have very thin calves, so don't worry about running to make your calves thicker. 6. A glass of light salt water in the morning is not good for weight loss, and it will also cause edema due to excessive salt intake for the day. Only a glass of warm water in the morning is enough.